Animal protein: My answer to gestational diabetes 

Adorable toddler girl eating healthy cereal with milk for breakfast. (Adobe Stock │ #280012267 - Irina Schmidt)

If breakfast is the most important meal of the day, why aren’t more eating it?

September is Better Breakfast Month. (U of A System Division of Agriculture image)

Better breakfast month: Why breakfast matters

  • By Mary Hightower │ U of A System Division of Agriculture
Good neighbors communicating with each other from open windows and balconies. (Adobe Stock │ #484592481 - Siberian Art)

Neighboring lessons from voices across America

Women holding each other hands for comfort and sympathy. (Adobe Stock │ #381836691 - Farknot Architect)

Kindness is more than just being nice; It’s good for your health

  • By Pat Melgares │ K-State Research and Extension news service
Close up of attractive male hands squeezing old male hands. (Adobe Stock │ #211673969 - Viacheslav Yakobchuk)

CDHS releases multi-sector plan on aging

Ornithodoros turicata ticks taken during a Texas A&M AgriLIfe Research project in Laguna Atascosa National Wildlife Refuge. (Brian Rich/Texas A&M AgriLife)

Collaborative study tackles tick challenge

A portion of the local foods poster showing recommended foods to eat by season and year-round. (K-State Research and Extension news service)

K-State’s local food systems program releases poster to help with healthy eating

  • By Pat Melgares │ K-State Research and Extension news service