Windmill at sunset (Journal photo by Lacey Newlin.)

Summer is coming: Remember your sunscreen

Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Walk With Ease into better health

Man refreshing himself with water. (Photo: iStock - KovacsAlex)

Heat Check: K-State health official urges Kansans to prepare now for hotter days

  • By Pat Melgares │ K-State Research and Extension
Open fridge with food leftovers and meal plan in glass containers. Domestic refrigerator for healthy eating. Leftover food, yogurt, cheese and other groceries. (Photo: iStock - Olga PS)

Power out? Prepping, storing food can be ‘tricky’

Easter dinner table with ham, asparagus and carrot cake (Photo: iStock - VeselovaElena)

Spring holidays are for family feasts, not pesky bacteria guests

  • By Zoya Sattar │ USDA Food Safety and Inspection Service
Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Spring into weight management with realistic goals

  • By Trisha Gedon │ Oklahoma State University Extension
Little boy playing video game in the dark room (Photo: iStock - Nastco)

Down Time from Screen Time?

Tornado damage in a town in Missouri (Photo: iStock - picturejohn)

Prepare emergency supplies for spring storm season