health



Kansas State University floral design instructor Irina Sheshukova (right) hands two carnations to a college student during the 2023 National Petal it Forward day Oct. 18. (Photo courtesy of K-State Research and Extension.)

Don’t worry, be happy: It could lead to a longer life

Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Spring into weight management with realistic goals

  • By Trisha Gedon │ Oklahoma State University Extension
Woman feeling relaxed gardening in her garden (Photo: iStock - Dejan_Dundjerski)

Gardening has wellness benefits for all ages

  • By Maddy Rohr │ Kansas State University Research and Extension
Close up of doctor checking man patient arterial blood pressure. (Photo: iStock - yacobchuk)

K-State health specialist urges routine blood pressure checks

Assorted variety of sour candies includes extreme sour soft fruit chews, keys, tart candy belts and straws. (Photo: iStock - HannamariaH)

Sour power: Can candy help stave off panic and anxiety attacks?

Woman cleaning kitchen counter indoors at home (Photo: iStock - Halfpoint)

Cleaning Tips to Keep Your Home and Health in Check