Health & Wellness



Happy family craving for a meal (Photo: iStock - nicoletaionescu)
Close up of doctor checking man patient arterial blood pressure. (Photo: iStock - yacobchuk)

Ready and resilient: navigating healthcare emergencies

  • By Dr. Ashley Yaugher & Emily Roundy │ Utah State University Extension
Kansas State University floral design instructor Irina Sheshukova (right) hands two carnations to a college student during the 2023 National Petal it Forward day Oct. 18. (Photo courtesy of K-State Research and Extension.)

Don’t worry, be happy: It could lead to a longer life

Windmill at sunset (Journal photo by Lacey Newlin.)

Summer is coming: Remember your sunscreen

Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Walk With Ease into better health

Man refreshing himself with water. (Photo: iStock - KovacsAlex)
Open fridge with food leftovers and meal plan in glass containers. Domestic refrigerator for healthy eating. Leftover food, yogurt, cheese and other groceries. (Photo: iStock - Olga PS)

Power out? Prepping, storing food can be ‘tricky’

Easter dinner table with ham, asparagus and carrot cake (Photo: iStock - VeselovaElena)

Spring holidays are for family feasts, not pesky bacteria guests

  • By Zoya Sattar │ USDA Food Safety and Inspection Service