Health & Wellness



Open fridge with food leftovers and meal plan in glass containers. Domestic refrigerator for healthy eating. Leftover food, yogurt, cheese and other groceries. (Photo: iStock - Olga PS)

Power out? Prepping, storing food can be ‘tricky’

Easter dinner table with ham, asparagus and carrot cake (Photo: iStock - VeselovaElena)

Spring holidays are for family feasts, not pesky bacteria guests

  • By Zoya Sattar │ USDA Food Safety and Inspection Service
Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Spring into weight management with realistic goals

  • By Trisha Gedon │ Oklahoma State University Extension
Little boy playing video game in the dark room (Photo: iStock - Nastco)

Down Time from Screen Time?

Tornado damage in a town in Missouri (Photo: iStock - picturejohn)
Teens in circle holding smart mobile phones. (Photo: iStock - Kar-Tr)

Put Your Phone in the Friend Zone

  • By Gabriela Murza & Christina Pay │ Utah State University Extension
Injuries or Illnesses that can happen to farmers while working. Man is using his hand to cover over wrist because of hurt, pain or feeling ill. (Photo: iStock - PhanuwatNandee)