Dave Bergmeier

11 back-to-school pointers for parents

Trent Loos Podcast
Kansas State University floral design instructor Irina Sheshukova (right) hands two carnations to a college student during the 2023 National Petal it Forward day Oct. 18. (Photo courtesy of K-State Research and Extension.)

Don’t worry, be happy: It could lead to a longer life

Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Spring into weight management with realistic goals

  • By Trisha Gedon │ Oklahoma State University Extension
Woman feeling relaxed gardening in her garden (Photo: iStock │ #1445716627 - Dejan_Dundjerski)

Gardening has wellness benefits for all ages

  • By Maddy Rohr │ Kansas State University Research and Extension