Health & Wellness

Mother and son playing modern board game. (Adobe Stock │ #207964263 - leszekglasner)
Health & Wellness, Home and Family

Holiday game nights help families build skills that AI can’t match

A simple tradition — gathering around a board game — may offer benefits that outlast festive meals and wrapped gifts. Read More

A male buyer examines a drink can from a store fridge. (iStock │ #2160701515 - Stockah)
Health & Wellness, Home and Family

Rethinking your energy boost

Young woman standing on stump in a forest and looking into distance. (Adobe Stock │ #294797940 - Great Brut Here)
Health & Wellness, Holidays, Home and Family

First Day Hikes



Jogger man is lacing his shoes during his winter workout. (Adobe Stock │ #464556101 - blackday)

Staying active contributes to healthy holidays

Cute little boy is playing with toy wooden train. (Adobe Stock │ #302543883 - Aleksandr)

Buying safe, appropriate toys and gifts this holiday season

Farmers and ranchers facing stressful times can receive free counseling and education through FarmHope, a collaboration between Texas A&M AgriLife Extension Service and the Texas A&M Health Telehealth Institute. (Michael Miller/Texas A&M AgriLife)

FarmHope expands mental health care and education to ag industry

Lots of different jackets in the men's section of the store. (iStock │ #2188177927 - Martyna87)

Beat the chill: Essential layering tips

  • By Madeline Drake │ K-State Research and Extension news service

Alpha-gal Syndrome: The “red meat allergy” caused by ticks  

Man and woman hugging in therapy session. (Adobe Stock │ #520783324 - Cultura Creative)

Tips to help manage “ambiguous grief” during the holidays

File photo by Abbie Nell Lankitus / University of Missouri.

Beating the winter blues

Thanksgiving Deserts at Oklahoma State University in Stillwater on Thursday, Nov. 20, 2025. (Photo by Mitchell Alcala/OSU Agriculture)

Enjoy holiday traditions while managing diabetes