Health & Wellness

Healthy food, healthy cooking, healthy diet. (Photo: Adobe Stock │ #236915128 - kucherav)
Ag News, Health & Wellness, Home and Family

Positive lifestyle behaviors support a healthy immune system

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. Read More

Homemade preserved and fermented food, pickled and marinated vegetables (Photo: Adobe Stock │ #360023047 - aamulya)
Ag News, Health & Wellness, Home and Family

Are frozen canned foods still safe to eat?

Cats spending more time indoors during the winter can increase toxoplasmosis threat to humans. (Photo: Michael Miller/Texas A&M AgriLife )
Ag News, Disease, Health & Wellness, Home and Family, Pets

Mitigating the threat of toxoplasmosis this winter



Morning Victories: Celebrating Workout Goals and Embracing a Healthy Lifestyle (Photo: Adobe Stock │ #598711145 - desinko)

Fight those winter blues with sunlight and fresh air

(Photo courtesy K-State Research and Extension.)

What am I buying? A guide to meat labels

  • By Jacob Klaudt │ K-State Research and Extension news service
Woman feeling relaxed gardening in her garden (Photo: iStock │ #1445716627 - Dejan_Dundjerski)

Gardening boosts your immune system

Microgreen sprouts. (Photo: Adobe Stock │ #359396575 - Dmytro)

Mini greens, mega benefits: Growing microgreens at home

Woman wearing warm clothing standing outdoors. (Photo: Adobe Stock │ #298319443 - Cavan for Adobe)

Six tips to help beat Seasonal Affective Disorder

Girlfriend and boyfriend covered with blankest warming up near heater. (Photo: Adobe Stock │ #295094930 - LIGHTFIELD STUDIOS)

Heed safety precautions when using heaters

A healthy diet is generally considered one that is rich in vegetables, fruits, whole grains, nuts, seeds, lean meats and dairy. (Michael Miller/Texas A&M AgriLife)

Make healthy eating habits stick in the new year

Rural Immersion Program visits western Kansas