Health & Wellness



Lots of different jackets in the men's section of the store. (iStock │ #2188177927 - Martyna87)

Beat the chill: Essential layering tips

  • By Madeline Drake │ K-State Research and Extension news service
Man and woman hugging in therapy session. (Adobe Stock │ #520783324 - Cultura Creative)

Tips to help manage “ambiguous grief” during the holidays

File photo by Abbie Nell Lankitus / University of Missouri.

Beating the winter blues

Thanksgiving Deserts at Oklahoma State University in Stillwater on Thursday, Nov. 20, 2025. (Photo by Mitchell Alcala/OSU Agriculture)

Enjoy holiday traditions while managing diabetes

A man attempts to untangle a string of Christmas lights in front of an undecorated Christmas tree. (iStock │ #153787262 - MatthewSinger)
Little gray mouse crawls out of metal construction. (Adobe Stock │ #386957780 - glebchik)

Prevent mice and rats from coming inside

Happy children celebrating Halloween trick-or-treating. (iStock │ #2235668242 - Choreograph)

Tips for a safe, healthy Halloween