Bible - Photo by Aaron Burden on Unsplash.
(Journal photo by Kylene Scott.)
Man prepares to run for exercise. (Adobe Stock │ #294433929 - Urupong)

Exercise, diet can boost brain health

Tailgate season in Texas is a great time to enjoy football, friends and family while practicing food safety. (Texas A&M AgriLife photo by Michael Miller)

Don’t get sick at the tailgate party

Cutting vegetables opens the cell structure to allow natural sugars and proteins to interact with heat, says K-State food scientist Karen Blakeslee.

Take your veggies to the next level

Set of vacuum packed beef (iStock - Ilia Nesolenyi)

Be careful when vacuum-packing your foods

Happy family cycling together in the countryside (Photo: iStock - PIKSEL)

Minimize heart and cancer risks for your children