Pumpkin soup served in pumpkin (Photo: iStock - GMVozd)

Pumpkins pack a powerful punch as a nutritious superfood

Chocolate Covered Pumpkin Pretzels (Photo courtesy of Culinary.net)

A super easy, super sweet treat

Simple recipes that make school days a cinch 

These wraps are simple enough to make that even kids can enjoy putting them together. (Photo: Culinary.net)

How to make caramel apple wraps

Peeled raw pumpkin slices close up on cutting board (Photo: iStock - Nature, food, landscape, travel)

Fall is here! Celebrate with pumpkin, 5 different ways

  • By Corey Holland │ USDA Center for Nutrition Policy and Promotion
Pumpkin Spice Bundt Cake. (Photo courtesy of Family Features/culinary.net.)

Simple, flavorful fall dessert 

Chicken Caesar Tacos. (Photo courtesy of Family Features.)

Elevate mealtimes with Caesar salad-inspired dishes 

Save your pumpkin seeds and make a delicious snack