First Day Hikes are an annual outdoor tradition designed to help people begin the New Year by connecting with nature and enjoying physical activity in a state park setting. The program invites visitors to participate in this January 1 nationwide initiative.
Originating in Massachusetts in 1992, the idea expanded across the United States and became part of a formal nationwide effort in 2012 under the umbrella of America’s State Parks, an alliance representing all 50 state park systems.
The core purpose of First Day Hikes is to offer a healthy and invigorating way to start the new year by spending time outdoors. Hikes can take many forms—traditional walking hikes, snowshoe treks, or even other outdoor activities depending on the park and region. The events are welcoming to both seasoned outdoor enthusiasts and newcomers, providing varied opportunities that encourage people of all ages and abilities to explore their state parks.
Across the country, state parks host hundreds of First Day Hike events each year. These hikes showcase the natural beauty and cultural resources of parks in different geographic regions—from snow-covered trails in northern states to milder winter hikes in southern parks. Participants can choose guided experiences led by park staff or explore trails on their own, often using interactive tools like online maps to find hikes near them. Events are designed to be inclusive, family-friendly, and suitable for a range of fitness levels.
This tradition has become a meaningful way for people to start a new year on a positive, active note.
To get more information about First Day Hikes in your state, visit the stateparks.org website.
PHOTO: Young woman standing on stump in a forest and looking into distance. (Adobe Stock │ #294797940 – Great Brut Here)
