Grandparents Day a bedrock of the High Plains

On Sept. 7 we in the High Plains can collectively rejoice as Grandparents Day recognizes achievement and leadership.

The grandparents’ generation may say with tongue-in-cheek they might be known as the “been there and done that” group, but they have provided guidance to many High Plains families to have success as farmers-ranchers, business owners and other institutions that make up the fabric of community life.

Today’s generation of grandparents are often caretakers, and that includes caring for grandchildren. Many grandparents continue to be active in the workforce, serve as volunteers in their local cities and take leadership roles in church and community organizations.

Many years ago, grandparents were often portrayed as frail and elderly. Whether by design, culture or innovation, many grandparents are staying physically active and mindful of nutrition.

That is setting an excellent example for their own kids and grandchildren. One of the best ways to set an example is by demonstrating, rather than by talking, and today’s grandparents show they have that moxie.

That is not taking away from grandparents who are long gone. Some of our most important family memories came during the holidays when young families took their children many miles to return to where they had grown up as children. Stories about the importance of family, and taking care of the farm, were sewn (sown?) into our collective DNA. For those families whose grandparents who no longer with us, what a privilege it was to have them be a part of our lives.

One organization has taken note of that intergenerational tie. According to grandparentsday.org, it offers a theme for not only Sept. 7, but also for the entire month with “Stories From The Table.” Inspired by the Emmy-nominated Netflix film NONNAS, this year’s theme honors the food, family, and wisdom shared across generations. Whether you’re gathering around the table, swapping recipes, or simply sharing stories, it’s a chance to strengthen intergenerational connections in your family and community.

Here are some good ideas offered by grandparentsday.org:

• Read a book with your grandparents or caregiver. 
• Take a walk together through your neighborhood or favorite park. 
• Share family stories of your favorite memories together, your family’s history, or look through a family photo album together. 
• Go for an outing as a family (i.e. dinner at a restaurant, to the movies, skating rink, hiking, amusement park, etc.).
• Cook a meal together using your favorite family recipe. 
• Do an arts and crafts activity.
• Have a virtual coffee or lunch date. 
• Participate in an in-person or virtual family game night.
• Volunteer together in remembrance of 9/11 or attend a 9/11 memorial service event.
• Gather in person as a family and share kind words to honor those grandparents or older caregivers who are no longer here. Afterward, plant a tree or flower seed at a park, family garden, or special location to amplify their remembrance.
•  Create a celebratory dance video with your family and friends. 
• Write handwritten notes to your grandparents or grandchild. Include in the envelope your favorite photos together. 
• Call or video chat with your grandchild or other loved ones and convey the love and appreciation you have for them.
• Bake healthy treats and deliver them to your grandchildren or loved ones. Or pop in for a visit and bake them together!

Celebrating what grandparents have meant to each of us remains a hallmark of High Plains life, and we must never take it for granted because it is a privilege.

Dave Bergmeier can be reached at 620-227-1822 or [email protected].