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Health & Wellness, Home and Family

Understanding cardiovascular disease risk factors: Numbers to know in 2026

Following expert guidance can be your prescription for better health as 80% of heart disease and stroke is preventable. Read More

Healthy eating and balanced nutrition ingredients clean food. (Adobe Stock │ #319077519 - kucherav)
Health & Wellness, Home and Family

New dietary guidelines put spotlight on gut health, protein and home cooking

Grilled Chicken Bundt
Home and Family, Recipes

Put the grill to work in 2026



Metal watering can covered with snow. (iStock │ #1297451757 - Artur Henryk Bialosiewicz)

Even in winter, gardens need water

Leg of lamb in stainless steel slow cooker with hand string the pot. (iStock │ #464922016 - FredaRoetjens)

Slow cookers and food safety

Miniature succulent plants in a planter. (Adobe Stock │ #335986421 - xiaoliangge)

‘Succulent mania’ takes root

Bible - Photo by Aaron Burden on Unsplash.

Meditation

House Plans

Take sweetness to new heights in the New Year 

Whistle. (iStock │ #898218362 - artisteer)

A simple, inexpensive whistle can make a lifesaving difference

The New U.S. Food Pyramid

I’ll have mine with more fat