Disaster management includes preparing a disaster kit that can be contained in a go bag. These items should include a first aid kit, food, water, flashlight, radio, and sleeping bag. (Adobe Stock │ #338907885 - SpeedShutter)

Preparedness starts at home

Farmer woman holding wooden box full of fresh raw vegetables (Photo: iStock - Milan Krasula)

September is National Fruits and Veggies month

Animal protein: My answer to gestational diabetes 

Adorable toddler girl eating healthy cereal with milk for breakfast. (Adobe Stock │ #280012267 - Irina Schmidt)

If breakfast is the most important meal of the day, why aren’t more eating it?

September is Better Breakfast Month. (U of A System Division of Agriculture image)

Better breakfast month: Why breakfast matters

  • By Mary Hightower │ U of A System Division of Agriculture
Good neighbors communicating with each other from open windows and balconies. (Adobe Stock │ #484592481 - Siberian Art)

Neighboring lessons from voices across America

Women holding each other hands for comfort and sympathy. (Adobe Stock │ #381836691 - Farknot Architect)

Kindness is more than just being nice; It’s good for your health

  • By Pat Melgares │ K-State Research and Extension news service
Close up of attractive male hands squeezing old male hands. (Adobe Stock │ #211673969 - Viacheslav Yakobchuk)

CDHS releases multi-sector plan on aging