A male buyer examines a drink can from a store fridge. (iStock │ #2160701515 - Stockah)

Rethinking your energy boost

While seasonal energy can be powerful, the need it responds to doesn’t fade when the decorations come down. (United Way)

The holiday spirit matters but so does what happens after

Young woman standing on stump in a forest and looking into distance. (Adobe Stock │ #294797940 - Great Brut Here)

First Day Hikes

Poinsettia (Iowa State University Extension)

Holiday plant care

Close up of boy hands carving dough with cookie heart cutters. (Adobe Stock │ #409674758 - maxbelchenko)

K-State food scientist touts risk of eating raw flour and eggs

Bible - Photo by Aaron Burden on Unsplash.

Meditation

Santa cookies ultimate holiday dessert 

House Plans