Bible - Photo by Aaron Burden on Unsplash.

Meditation

Whole milk benefits kids 

Juanita Sanchez - "Problem"

Recognizing mortality part of growing older 

Mother and son playing modern board game. (Adobe Stock │ #207964263 - leszekglasner)

Holiday game nights help families build skills that AI can’t match

A male buyer examines a drink can from a store fridge. (iStock │ #2160701515 - Stockah)

Rethinking your energy boost

While seasonal energy can be powerful, the need it responds to doesn’t fade when the decorations come down. (United Way)

The holiday spirit matters but so does what happens after

Young woman standing on stump in a forest and looking into distance. (Adobe Stock │ #294797940 - Great Brut Here)

First Day Hikes

Poinsettia (Iowa State University Extension)

Holiday plant care