Merry Christmas and Happy Holidays. Family preparation holiday food. Mother and daughter cooking cookies. (Photo: iStock - Choreograph)

4-H Holiday Guide contains many fun and educational activities for the season

Taco Mac & Cheese. (Photo courtesy of Family Features.)

Spice up weeknights 

No Bake Dragon Fruit Cheesecake Bars. (Photo courtesy of Family Features.)

A sweet treat to make school days special 

Pumpkin soup served in pumpkin (Photo: iStock - GMVozd)

Pumpkins pack a powerful punch as a nutritious superfood

Chocolate Covered Pumpkin Pretzels (Photo courtesy of Culinary.net)

A super easy, super sweet treat

Simple recipes that make school days a cinch 

These wraps are simple enough to make that even kids can enjoy putting them together. (Photo: Culinary.net)

How to make caramel apple wraps

Peeled raw pumpkin slices close up on cutting board (Photo: iStock - Nature, food, landscape, travel)

Fall is here! Celebrate with pumpkin, 5 different ways

  • By Corey Holland │ USDA Center for Nutrition Policy and Promotion