diabetes

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Health & Wellness, Home and Family

Understanding cardiovascular disease risk factors: Numbers to know in 2026

Following expert guidance can be your prescription for better health as 80% of heart disease and stroke is preventable. Read More

Healthy eating and balanced nutrition ingredients clean food. (Adobe Stock │ #319077519 - kucherav)
Health & Wellness, Home and Family

New dietary guidelines put spotlight on gut health, protein and home cooking

Nutritional supplement and vitamin supplements as a capsule with fruit vegetables nuts and beans inside a nutrient pill as a natural medicine health treatment. (iStock │ #1181042276 - wildpixel)
Health & Wellness, Home and Family

SDSU Extension to host Food is Medicine webinar



Overhead view of a large group of food with high content of dietary fiber arranged side by side. The composition includes berries, oranges, avocado, chia seeds, wholegrain bread, wholegrain pasta, whole wheat, potatoes, oat, corn, mixed beans, brazil nut, sunflower seeds, pumpkin seeds, broccoli, pistachio, banana among others. (Photo: iStock - fcafotodigital)

How diet can influence brain health

Thanksgiving Deserts at Oklahoma State University in Stillwater on Thursday, Nov. 20, 2025. (Photo by Mitchell Alcala/OSU Agriculture)

Enjoy holiday traditions while managing diabetes

Before participating in outdoor activities in the summer heat, people with diabetes need to keep a few emergency supplies on hand, including fruit snacks, glucose tablets and a water bottle. (Photo by Mitchell Alcala, OSU Agriculture)

Summer heat can adversely affect blood sugars

  • By Trisha Gedon │ Oklahoma State University Extension
Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Walk With Ease into better health

Close up of doctor checking man patient arterial blood pressure. (Photo: iStock - yacobchuk)

K-State health specialist urges routine blood pressure checks

Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Get active!

  • By Heather Wingo - adapted by Katie Cullum │ U of A Cooperative Extension Service

We can learn more about our own diets

What are you praying for?