exercise

Slice of pumpkin pie with whipped cream on top, traditional fall dessert for Thanksgiving (Photo: iStock - VeselovaElena)
Avian, Game Birds, Home and Family, Turkeys

Healthy Holidays

It can be oh-so-tantalizingly-hard to say no to a second helping of Thanksgiving turkey and mashed potatoes, or another helping of pumpkin pie. Read More

Senior couple jogging in the summer park (Photo: iStock - amoklv)
Home and Family

Overcoming Barriers to Physical Activity While Aging

Kansas extension agents promote strengthening exercises
Home and Family

Stay Strong, Stay Healthy



The power of sleep

  • By Cindy Williams, Kansas State University Research and Extension

Extension always had the answer

KDA to exercise foreign animal disease response

Incident training prepares agencies for livestock disease outbreak

Good mental health is ageless

Foreign Animal Disease outbreak exercise held

With nice weather stop stalling and start exercising

  • By Cindy Williams, Kansas State University Research and Extension

Montana to exercise animal disease response