Cranberries (Courtesy photo)

Thanksgiving’s buoyant bitter berry boasts health benefits

Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Get active!

  • By Heather Wingo - adapted by Katie Cullum │ U of A Cooperative Extension Service
There are a wide range of activities like walking nature trails, gardening, daily exercise in greenscapes and hunting that can connect people to the healing powers of nature. (Texas A&M AgriLife photos by Courtney Sacco and Michael Miller)
Senior couple jogging in the summer park (Photo: iStock - amoklv)
Man prepares to run for exercise. (Adobe Stock │ #294433929 - Urupong)

Exercise, diet can boost brain health

Flickner Innovation Farm to present current projects at workshop

Dave Bergmeier