hydration

Woman filling a glass of water from a stainless steel or chrome tap or faucet (Photo: iStock - mheim3011)
Health & Wellness, Home and Family

Winter hydration is important for good health

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Read More

Before participating in outdoor activities in the summer heat, people with diabetes need to keep a few emergency supplies on hand, including fruit snacks, glucose tablets and a water bottle. (Photo by Mitchell Alcala, OSU Agriculture)
Health & Wellness, Home and Family

Summer heat can adversely affect blood sugars