hydration

Woman drinking from a water bottle after jogging outdoors at sunset. (Adobe Stock │ #417769340 - tanatat)
Health & Wellness, Home and Family

The heat is on: Staying safe in the hot summer

K-State expert Erin Martinez shares practical tips on staying cool, hydrated and safe during extreme heat. Read More

Animal Health, Avian, Backyard Birds, Chicken Chatter, Chickens, Lacey, Opinion, Poultry

How to help your chickens beat the heat 

Rooster in winter snow. (Photo: Adobe Stock │ #243045079 - volody10)
Avian, Chickens, Livestock, Poultry

6 wintertime treats to boost your chicken’s diet



Woman filling a glass of water from a stainless steel or chrome tap or faucet (Photo: iStock - mheim3011)

Winter hydration is important for good health

Before participating in outdoor activities in the summer heat, people with diabetes need to keep a few emergency supplies on hand, including fruit snacks, glucose tablets and a water bottle. (Photo by Mitchell Alcala, OSU Agriculture)

Summer heat can adversely affect blood sugars

  • By Trisha Gedon │ Oklahoma State University Extension