Janice Hermann

Healthy food, healthy cooking, healthy diet. (Photo: Adobe Stock │ #236915128 - kucherav)
Ag News, Health & Wellness, Home and Family

Positive lifestyle behaviors support a healthy immune system

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. Read More

Close up of woman holding pills and a glass of water. Capsules with vitamin and dietary supplements. (Photo: Adobe Stock │ #279423378 - Looker_Studio)
Health & Wellness, Home and Family

Dietary supplements don’t replace a healthy diet

Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)
Health & Wellness, Home and Family

Spring into weight management with realistic goals



The red meat allergy people develop after a tick bite is becoming more common in Oklahoma. The latest CDC data poses many questions about why lone star ticks are most often to blame and why some people are less susceptible to an allergic reaction. (Photo by Shutterstock.)

Don’t skip the bug spray: Alpha-gal cases are climbing