Janice Hermann

Close up of woman holding pills and a glass of water. Capsules with vitamin and dietary supplements. (Photo: Adobe Stock │ #279423378 - Looker_Studio)

Health & Wellness, Home and Family

Dietary supplements don’t replace a healthy diet

Before starting on a regimen of supplements, Janice Hermann, OSU Extension nutrition specialist, said consumers need to know the facts. Read More

Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Health & Wellness, Home and Family

Spring into weight management with realistic goals

The red meat allergy people develop after a tick bite is becoming more common in Oklahoma. The latest CDC data poses many questions about why lone star ticks are most often to blame and why some people are less susceptible to an allergic reaction. (Photo by Shutterstock.)

Regional Roundup, Southern Region

Don’t skip the bug spray: Alpha-gal cases are climbing