Janice Hermann

Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Health & Wellness, Home and Family

Spring into weight management with realistic goals

Despite ads promising fast weight loss, a healthy diet combined with physical activity is still the foundation for long-term weight loss success. Read More

The red meat allergy people develop after a tick bite is becoming more common in Oklahoma. The latest CDC data poses many questions about why lone star ticks are most often to blame and why some people are less susceptible to an allergic reaction. (Photo by Shutterstock.)

Regional Roundup, Southern Region

Don’t skip the bug spray: Alpha-gal cases are climbing