MyPlate

Happy Thanksgiving - University of Arkansas Research & Extension (Division of Agriculture graphic.)
Health & Wellness, Home and Family

Tips for mindful eating this Thanksgiving

It’s important to approach the day’s meal mindfully and aim for a “middle ground” between overeating or being too restrictive. Read More

Peeled raw pumpkin slices close up on cutting board (Photo: iStock - Nature, food, landscape, travel)
Home and Family, Recipes

Fall is here! Celebrate with pumpkin, 5 different ways

Smart Moo-ve picnic scene. (Illustration courtesy of Midwest Dairy.)
Dairy, Dave Bergmeier, Livestock

‘Smart Moo-ve’ conduit to consumers, rural health providers



Runner in blue jacket outside in colorful sunny autumn nature, tying shoelaces. (Photo: iStock - Halfpoint)

Plan for health during the holidays