obesity

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Health & Wellness, Home and Family

Understanding cardiovascular disease risk factors: Numbers to know in 2026

Following expert guidance can be your prescription for better health as 80% of heart disease and stroke is preventable. Read More

Overhead view of a large group of food with high content of dietary fiber arranged side by side. The composition includes berries, oranges, avocado, chia seeds, wholegrain bread, wholegrain pasta, whole wheat, potatoes, oat, corn, mixed beans, brazil nut, sunflower seeds, pumpkin seeds, broccoli, pistachio, banana among others. (Photo: iStock - fcafotodigital)
Health & Wellness, Home and Family

How diet can influence brain health

Boy sliding into base during a baseball game (Photo: iStock - stu99)
Health & Wellness, Home and Family, Youth

Youth sports engagement: what is right for my child?



Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Walk With Ease into better health

Happy family cycling together in the countryside (Photo: iStock - PIKSEL)

Minimize heart and cancer risks for your children

A weighty matter

Global hunger continues to rise, new UN report says