sad

Long hair woman standing among the window and drinking hot tea from mug. Winter landscape. Lady drinks coffee looking at snowfall. Depression, seasonal affective disorder. (iStock │ #1940026348 - Marina Demidiuk)
Health & Wellness, Home and Family

Extension offers tips to combat seasonal affective disorder

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours. Read More

Woman wearing warm clothing standing outdoors. (Photo: Adobe Stock │ #298319443 - Cavan for Adobe)
Health & Wellness, Home and Family

Six tips to help beat Seasonal Affective Disorder

Bible - Photo by Aaron Burden on Unsplash.
Home and Family, Meditation

Meditation