Sound Living

Women holding each other hands for comfort and sympathy. (Adobe Stock │ #381836691 - Farknot Architect)
Health & Wellness, Home and Family

Kindness is more than just being nice; It’s good for your health

Being kind relates to one's relationship with people and the world. And it's also good for your physical and mental health. Read More

A portion of the local foods poster showing recommended foods to eat by season and year-round. (K-State Research and Extension news service)
Health & Wellness, Home and Family

K-State’s local food systems program releases poster to help with healthy eating

American style barbeque dinner. (Adobe Stock │ #354118129 - Regina Foster)
Ag News, Food Safety, Health & Wellness, Home and Family

Planning a picnic? Food safety should be part of the party



Man walk in park outdoors. (iStock │ #1144757222 - VTT Studio)

Walk Kansas registration opens March 4

  • By Pat Melgares │ K-State Research and Extension news service
Homemade Dark Chocolate Fudge (Photo: iStock - bhofack2)

K-State food scientist says holiday candy can be a science experiment

Multi-Factor Authentication, User, Login, Cybersecurity privacy protect data. internet network security technology. Encrypted data. Personal online privacy. (Credit: iStock - tsingha25)

K-State expert cautions consumers against scams

Rear view of high school students walking into school building (Photo: iStock - monkeybusinessimages)

As school begins, students may face new anxiety

Man refreshing himself with water. (Photo: iStock - KovacsAlex)

Heat Check: K-State health official urges Kansans to prepare now for hotter days

  • By Pat Melgares │ K-State Research and Extension
Cutting vegetables on cutting board (Photo: iStock - Lyndon Stratford)

Healthier eating is a lifestyle choice

Close up of doctor checking man patient arterial blood pressure. (Photo: iStock - yacobchuk)

K-State health specialist urges routine blood pressure checks

Children Surprising Mother On With Bouquet And Greeting Card (Photo: iStock - ilkercelik)

Kindness Counts: Valentine’s Day not just about romance