Give spring salads a fresh spin

With spring and warmer weather comes salad season, offering a perfect canvas for creating refreshing meals and appetizers centered around tasty greens, juicy tomatoes and crave-worthy dressings. Give your salads an update by avoiding the same tired mixes and instead create tasty meals fit for the season.

Part of the appeal of dishing up a homemade salad is the unlimited options you have at your fingertips to make the bowl of greens uniquely “yours.” For many, this means one thing: the more toppings, the better.

Because this recipe can be made in 20 minutes or less, it provides a simple solution when short on time. Plus, the fresh ingredients sum up everything spring meals are made of.

Find more ways to create easy yet delicious salads at

Chimichurri Chickpea Salad

Total time: 15 minutes

Servings: 4

1 cup fresh cilantro

2/3 cup fresh parsley

2 tablespoons dried oregano

2 garlic cloves, minced

1/4 cup red wine vinegar

2/3 cup olive oil

1/2 teaspoon salt

1/2 teaspoon pepper

1 can (14 1/2 ounces) chickpeas, drained

1/4 teaspoon crushed red pepper flakes

1 bag Fresh Express Baby Kale Mix

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1 cup NatureSweet Cherubs Tomatoes, diced

1 medium avocado, diced

4 tablespoons Litehouse Avocado Ranch Dressing

In food processor, combine cilantro, parsley, oregano, garlic, red wine vinegar, olive oil, salt and pepper. Pulse until sauce is smooth.

Place chimichurri sauce in small bowl with chickpeas and crushed red pepper flakes; toss to coat. Cover and refrigerate overnight, if possible.

Divide kale, tomatoes and avocado between four bowls. Top each bowl evenly with marinated chickpeas. Drizzle with avocado ranch dressing and serve.