This easy breakfast recipe will get your family out the door and on their way to a great day. It is a good solution for those days when time is short as they can be frozen and reheated easily.
Protein Packed Sausage Breakfast Muffins
Recipe courtesy of Healthy Family Project
Nonstick cooking spray
1 sweet onion, diced
1 pound breakfast sausage
4 eggs
1/2 cup shredded cheddar cheese
1 cup protein pancake mix
Preheat oven to 350 degrees F. Spray a 12-cup muffin pan with nonstick cooking spray. Set aside.
In skillet over medium heat, cook sweet onion until translucent. Add turkey sausage and cook until no longer pink. Remove from heat.
In large mixing bowl, lightly beat eggs. Add shredded cheese, pancake mix and cooked sausage; mix well.
Fill prepared muffin cups about 3/4 full with mixture. Bake 18 to 20 minutes, or until golden brown on top.
