Close up of doctor checking man patient arterial blood pressure. (Photo: iStock - yacobchuk)

K-State health specialist urges routine blood pressure checks

Bible - Photo by Aaron Burden on Unsplash.

Meditation

Slow cooker burrito bowls can be a weeknight meal solution.

A weeknight meal solution

You can view this house plan and more at MonsterHousePlans.com.

House Plan

Assorted variety of sour candies includes extreme sour soft fruit chews, keys, tart candy belts and straws. (Photo: iStock - HannamariaH)

Sour power: Can candy help stave off panic and anxiety attacks?

Fireplace burning firewood. Fire flames on wood logs, fireside bricks background. (Photo: iStock - Rawf8)

Don’t trash the ashes

Tomatoes (Photo courtesy of ARS News Service.)

It’s February: Are you thinking about tomatoes…yet?

Preparing a freshly dug flower bed for planting in a garden with fork and wheelbarrow (Photo: iStock - PaulMaguire)

Four tips to creating the perfect garden plan