aging

Senior couple jogging in the summer park (Photo: iStock - amoklv)
Home and Family

Overcoming Barriers to Physical Activity While Aging

The reduction in physical activity can lead to decreases in muscle and bone mass, increased risk of chronic disease, and cognitive decline. Read More

(Journal stock photo.)
Letters to Editor, Opinion

Is the future of senior living and aging in place changing for baby boomers?

Home and Family, Meditation

Meditation



Stress management

  • By Nancy C. Nelson, Kansas State University Research and Extension

A conversation we can’t avoid

Can you stop the clock?

  • By Barbara L. Ames, Kansas State University Research and Extension