gratitude

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Meditation

Psalm 100:1-5  Enter his gates with thanksgiving and his courts with praise. Give thanks to him; bless his name. —Psalm 100:4 (NRSVUE)  One evening, while scrolling aimlessly through my Bible app, I stumbled upon Psalm 100:4—“Enter his gates with thanksgiving, and his cou... Read More

Portrait of cute little girl hugging grandma and giving her handmade I love you card on Valentines day. (iStock │ #1141513700 - SeventyFour)
Woman wearing warm clothing standing outdoors. (Photo: Adobe Stock │ #298319443 - Cavan for Adobe)

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Little preschool granddaughter kissing happy older grandma on cheek, giving sunflower. (Photo: Adobe Stock │ #284777270 - Dragana Gordic)

Four ways gratitude can keep your holidays happy

Kansas State University floral design instructor Irina Sheshukova (right) hands two carnations to a college student during the 2023 National Petal it Forward day Oct. 18. (Photo courtesy of K-State Research and Extension.)

Don’t worry, be happy: It could lead to a longer life

Bible - Photo by Aaron Burden on Unsplash.

Meditation

Close up of handwritten text "I am grateful for..." in foreground with notebook, pen, cup of tea, flowers and oil burner (Photo: iStock-natalie_board)

Find time to practice gratitude during holiday rush

Stacked balancing stones at sunrise with sunlight shining through, symbolizing peace, reflection, and meditation.

Meditation

The importance of saying thank you

  • By Amy Kelley, Colorado State University Extension