mental health



Dave Bergmeier
Dinner table, women eat healthy food at home kitchen. (Adobe Stock │ #152323446 - unrestedm)

Healthy body, healthy mind: The food you eat can affect your mood

  • By Pat Melgares │ K-State Research and Extension news service

The peaks and valleys of travel

  • By Maria Calvert │ University of Missouri Extension
Farmer and his son in front of a sunset agricultural landscape. (Adobe Stock │ #530362856 - Acronym)
Plains Cotton Growers Inc.
Little preschool granddaughter kissing happy older grandma on cheek, giving sunflower. (Photo: Adobe Stock │ #284777270 - Dragana Gordic)

Four ways gratitude can keep your holidays happy

Farmers and ranchers at the first Essentials of Regenerative Grazing course evaluate forage in a pasture at Noble Research Institute, Ardmore, Oklahoma. (Photo courtesy of Noble Research Institute/Rob Mattson.)