Morning Victories: Celebrating Workout Goals and Embracing a Healthy Lifestyle (Photo: Adobe Stock │ #598711145 - desinko)

Fight those winter blues with sunlight and fresh air

Close up of woman holding pills and a glass of water. Capsules with vitamin and dietary supplements. (Photo: Adobe Stock │ #279423378 - Looker_Studio)

Dietary supplements don’t replace a healthy diet

Blank 1040 us tax form with calculator and keyboard on office desk. (Photo: iStock │ #1469972260 - alfexe)

Take advantage of tax deductions before the end of the year

Highly pathogenic avian influenza most often spreads when commercial or domestic poultry contract the virus from migratory birds in the wild. (Photo by Mitchell Alcala, OSU Agriculture)

OSU Extension warns poultry owners to know the signs of highly pathogenic avian influenza

The Leadership Academy graduates attend a final retreat at Post Oak Lodge in Tulsa on Nov. 7. (Photo by OSU Agriculture)

OSU recognizes leadership grads

David Lalman receives the 2024 Southern Region Excellence in Extension individual award for his impact on integrated beef Extension programs. (Photo by Todd Johnson, OSU Agriculture)

Lalman recognized with Excellence in Extension award

Is your land lease agreement benefiting you?

Extra forage can be baled into late summer and early fall, but the hay’s lower nutrient levels later in the season might not be worth the time and expense. (Photo: Todd Johnson, OSU Agriculture)

Buy or bale: Run these numbers to calculate hay costs