sunlight

Long hair woman standing among the window and drinking hot tea from mug. Winter landscape. Lady drinks coffee looking at snowfall. Depression, seasonal affective disorder. (iStock │ #1940026348 - Marina Demidiuk)
Health & Wellness, Home and Family

Extension offers tips to combat seasonal affective disorder

Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours. Read More

Crops, Feeder, Lacey Vilhauer, Oklahoma, Southern Region, Stocker, Wheat

Keys to fall wheat pasture forage production in Oklahoma 

Morning Victories: Celebrating Workout Goals and Embracing a Healthy Lifestyle (Photo: Adobe Stock │ #598711145 - desinko)
Health & Wellness, Oklahoma, Regional Roundup, Southern Region

Fight those winter blues with sunlight and fresh air



Salad plantation in a square garden at springtime, and some tomato plantation and flowers. (Photo: iStock - NCAImages)

How much sun do I get? A guide to sunlight assessment in the garden

Managing cotton within the window of a short-season environment

Time to plant potatoes

  • By Kelsey Hatesohl, Kansas State University Research and Extension

Keeping house plants healthy during the winter months