Start the day by sharing a heartwarming breakfast 

House Plans

Soil thermometer in soil of farm field. (iStock │ #2148452446 - JJ Gouin)

Soil temperature is important for germination in the garden

A young woman cooking the dough. (Adobe Stock │ #137054202 - Drobot Dean)

Dietitian dishes on 7 cheap egg substitutes for baking

  • By Jessica Clifford, M.S., R.D.N. │ CSU Extension
Soil with a row of fresh vegetable onions growing out of the dirt. (Adobe Stock │ #367852109 - Maarten Zeehandelaar)

Onions: how to grow it

Man walk in park outdoors. (iStock │ #1144757222 - VTT Studio)

Walk Kansas registration opens March 4

  • By Pat Melgares │ K-State Research and Extension news service
Man jogging in the park. (Adobe Stock │ #296934644 - sebra)

Finding the motivation to exercise

Group of friends playing app games in mobile phone and online together. (Adobe Stock │ #225254264 - Pormezz)

Global Day of Unplugging: Eight tips to help put your phone in the friend zone

  • By Gabriela Murza and Christina Pay │ USU Extension