Man jogging in the park. (Adobe Stock │ #296934644 - sebra)

Finding the motivation to exercise

Group of friends playing app games in mobile phone and online together. (Adobe Stock │ #225254264 - Pormezz)

Global Day of Unplugging: Eight tips to help put your phone in the friend zone

  • By Gabriela Murza and Christina Pay │ USU Extension
Juanita Sanchez - "Problem"

Peace of mind is the goal

Bible - Photo by Aaron Burden on Unsplash.

Meditation

House Plans

Expand your menu with a versatile enchilada recipe 

Get a head start on the gardening season by planting vegetable and flower seeds indoors. (Photo by University of Missouri Extension field horticulturist Donna Aufdenberg.)

Plant now for seeds of success

Cheesecake Cookie Cups (Culinary.net)

Show your love with a special sweet dessert