juanita sanchez

Home and Family, Problems

Rein in the overthinking 

Juanita Sanchez, psychotherapist, discusses some tips to deal with a constantly moving mind in her Problems column for this month. Read More

Juanita Sanchez - "Problem"


A woman is indoors in her living room. There is a Christmas tree in the background. The woman is wearing warm clothing. She is sitting on the couch and looking sad because she is alone on Christmas day. (Photo: iStock - FatCamera)
Merry Christmas and Happy Holidays. Family preparation holiday food. Mother and daughter cooking cookies. (Photo: iStock - Choreograph)
Smiling senior couple jogging in the park (iStock: Lordn)
Juanita Sanchez - "Problem"

Tired of being bullied