worry

Juanita Sanchez - "Problem"
Home and Family, Problems

Maybe worrying will help?

Anxiety has many symptoms and Juanita Sanchez in her Problems column gives some tips to deal with it. Read More

Juanita Sanchez - "Problem"
Home and Family, Problems

Worrying is a hard habit to break 

Home and Family, Meditation

Meditation



Meditation

Researchers find food insecurity heightens vulnerability to anxiety, depression during COVID-19 pandemic

  • By Fred Miller, U of A System Division of Agriculture

Meditation

The power of sleep

  • By Cindy Williams, Kansas State University Research and Extension

Worry doesn’t serve much purpose

Focus on realistic optimism

H-2A waivers ease worries of fruit and veggie growers

Fall herbicide can pay dividends in spring