Close up of handwritten text "I am grateful for..." in foreground with notebook, pen, cup of tea, flowers and oil burner (Photo: iStock-natalie_board)

Find time to practice gratitude during holiday rush

Runner in blue jacket outside in colorful sunny autumn nature, tying shoelaces. (Photo: iStock - Halfpoint)

Plan for health during the holidays

One pot creamy tomato spinach pasta
Bible - Photo by Aaron Burden on Unsplash.

Meditation

(Courtesy of MonsternHousePlans.com.)

House plan

Cranberries (Courtesy photo)

Thanksgiving’s buoyant bitter berry boasts health benefits

A group of gift packages wrapped in different U.S. dollar denominations of twenty, and hundred dollar bills, decorated with red and green bows. (Photo: iStock-YinYang)

How to manage holiday spending

Break in packing stuff for a trip (Photo: iStock - KatarzynaBialasiewicz)

Stressing out about holiday travel?