wellness

Young family with little kids cooking at home together. (Adobe Stock-#327423655 │ fizkes)
Health & Wellness, Home and Family

Making meals at home can boost health and save money

K-State Extension experts say home-cooked meals can improve nutrition, reduce stress and strengthen family connections. Read More

Home and Family, Recipes

Stop the sniffles with sick day soup 

Ag News, Beef, Canola, Corn, economy, EPA, Government, Grain Sorghum, Health & Wellness, Lacey Vilhauer, Soybeans, Sunflowers, USDA, Wheat

Agriculture responds to Kennedy’s MAHA report



Retirement, fitness and walking with dog and couple in neighborhood park for relax, health and sports workout. Love, wellness and pet with old man and senior woman in outdoor morning walk together (Photo: iStock - PeopleImages)

Six steps to determining the right health insurance plan

Woman feeling relaxed gardening in her garden (Photo: iStock │ #1445716627 - Dejan_Dundjerski)

Gardening has wellness benefits for all ages

  • By Maddy Rohr │ Kansas State University Research and Extension
Overhead view of a large group of food with high content of dietary fiber arranged side by side. The composition includes berries, oranges, avocado, chia seeds, wholegrain bread, wholegrain pasta, whole wheat, potatoes, oat, corn, mixed beans, brazil nut, sunflower seeds, pumpkin seeds, broccoli, pistachio, banana among others. (Photo: iStock - fcafotodigital)

Starting Your Health Journey: Where to Begin?

NMDA receives grant to bolster mental health resources

Clarifide Plus genetic testing available

New Mexico COVID-19 resources available

Annual dental exams help keep horses on their best behavior

Growing our ag wellness

  • By Tara Solomon-Smith, Kansas State University Research and Extension