anxiety



Juanita Sanchez - "Problem"
Small business owner holding a tray of plants he has for sale. (Photo: iStock - SolStock)

The benefits of gardening in the winter

  • By Maddy Rohr │ Kansas State University Research and Extension
There are a wide range of activities like walking nature trails, gardening, daily exercise in greenscapes and hunting that can connect people to the healing powers of nature. (Texas A&M AgriLife photos by Courtney Sacco and Michael Miller)
Dave Bergmeier

Viral spiral

Stress management

  • By Nancy C. Nelson, Kansas State University Research and Extension