pumpkin seeds

Female hand holding a bowl with pumpkin cream soup. (Adobe Stock-#281375062 │ larionovao)
Health & Wellness, Home and Family, Recipes

Why pumpkin deserves a place on your plate

Pumpkins offer more than fall décor, providing nutrients that support eye health, heart health and immune function. Read More

Seeds float to the top after being separated from pumpkin pulp. (UADA image)
Home and Family, Horticulture, Horticulture, Outdoors, Recipes

What to do with pumpkin innards when making a jack-o’-lantern

Home and Family, Recipes

Save your pumpkin seeds and make a delicious snack

Peeled raw pumpkin slices close up on cutting board (Photo: iStock - Nature, food, landscape, travel)

Pumpkin Power: 4 Ways to Prepare this Healthy Fall Favorite

(Journal photo by Jennifer Theurer.)

What to do with those falling leaves and pumpkin seeds?